For Menstruators and folks with Female Bodies

Period Power: Harness Your Hormones and Get Your Cycle Working For You

by Maisie Hill

 

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

by Lisa Hendrickson-Jack 

 

Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power 

by Sjanie Hugo Wurlitzer and Alexandra Pope 

 

The Wild Woman's Way: Reconnect to Your Body's Wisdom (A Woman's Guide to Spiritual Growth)

by Michaela Boehm 

 

Rage Becomes Her: The Power of Women's Anger

by Soraya Chemaly 

 

The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire

by Lisa Marchiano 

 

Wild Feminine: Finding Power, Spirit & Joy in the Female Body

by Tami Lynn Kent 

 

 

Sex

Come as You Are: The Surprising New Science That Will Transform Your Sex Life

by Emily Nagoski

 

When Sex Hurts: Understanding and Healing Pelvic Pain 

by Andrew Goldstein MD, Caroline Pukall PhD, Irwin Goldstein MD, and Dr. Jill Krapf 

 

Ending Female Pain, A Woman’s Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering from Chronic Pelvic and Sexual Pain

by Isa Herrera

 

Healing Painful Sex: A Woman's Guide to Confronting, Diagnosing, and Treating Sexual Pain

by Deborah Coady and Nancy Fish

 

Beyond Shame: Creating a Healthy Sex Life on Your Own Terms

by Matthias Roberts and Tina Schermer Sellers

 

 

Sexual Trauma

Sexual Healing: A Guide for Survivors of Sexual Abuse

by Wendy Maltz

 

The Courage to Heal: A Guide for Survivors of Child Sexual Abuse

by Ellen Bass and Laura Davis

 

Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame 

by Alisa Zipursky

 

 

Trauma

No Bad Parts

by Richard Schwartz

 

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good

by Kimberly Ann Jonson

 

The Body Remembers

by Babette Rothschild 

 

Trauma and Recovery

by Judith Herman

 

The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma

by Erica Hornthal LCPC BC-D

 

 

Inner Child Work

Healing the Child Within

by Charles Whitfield

 

Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self

by Lucia Capacchione

 

Homecoming: Reclaiming and Championing Your Inner Child

by John Bradshaw

 

 

For the Creative Souls

The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-Being

Cathy Malchiodi

 

Wild Creative: Igniting Your Passion and Potential in Work, Home, and Life

by Tami Lynn Kent

 

The Creative Journal: The Art of Finding Yourself: 35th Anniversary Edition

by Lucia Capacchione

 

Big Magic: Creative Living Beyond Fear

by Elizabeth Gilbert

 

Art Heals: How Creativity Cures the Soul

by Shaun McNiff

 

Spirituality and Art Therapy: Living the Connection

by Mimi Farrelly-Hansen

 

 

For the Self-Helpers

The Complex PTSD Workbook

by Arielle Schwartz

 

Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

by Erika Shershun MFT

 

The Highly Sensitive Person's Workbook

by Elaine Aron

 

The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

by Livia Shapiro

 

Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection

by Ken Michaels

 

 

Other Good Stuff

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown

 

I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

by Brené Brown

 

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown

 

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

by Brené Brown

 

The Highly Sensitive Person

by Elaine Aron

 

The Power of Now

by Eckhart Tolle

  

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson